Blog Articles | Brentwood Psychotherapist Dr. Bill Cloke - Part 14

December 15, 2023

The 4 Secrets To A Healthy Relationship

The other night I was sitting watching a show with my wife. She was talking about a program and mentioned it several times. I started to flinch. In a level tone (because now I know now that raising my voice…
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January 5, 2024

Getting to OK

Don’t worry be happy goes the phrase. Why not, we covet bliss. Mindfulness, cleansings, wellness groups, groping ceremonies, psychedelics, sports and on it goes. Big question, how are we going to accomplish well-being in a world in crisis, rising crime,…
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February 4, 2024

The Violence of The Beauty Imperative

“You really can’t hide when you’re crippled inside.” -John Lennon “Beauty is not caused, it is.” -Emily Dickenson I am sitting with a 34-year-old woman who is listing what she does to herself on a regular basis. Botox, fillers, face…
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March 21, 2024

My Own Worst Enemy

“Without heart there can be no peace.” Bill Cloke I am sitting with a man in his early thirties, doing psychotherapy, and he is severely depressed. He believes he “wasted his twenties” and feels there is “no hope” for him…
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July 19, 2024

The Trouble Within

"Everywhere You Go There You Are" Jon Kabat-Zinn In my last blog about "My Own Worst Enemy," I spoke about self-attack and the lack of compassion, understanding, respect, and empathy. I described a patient of mine who believed that he…
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September 9, 2024

We All Live in a Yellow Submarine

The other day, a couple comes in, sits down, and they break into a deafening silence. They reminded me of an incident in Maui a lifetime ago, sitting in a little bar named the Maui Belle. It was the middle…
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